Cope & Craft

Cope and Craft is open to the community. Happening every third Sunday of the month. Its main intention to help you cope and craft yourself into your best self. In today’s day an age not many know how to deal with life and cope with everything that is thrown at them. Cope and Craft features journaling, mindfulness/ cognitive practices, an interactive sound journey, and of course creative methodology crafting to help you heal. Science has been proven that expression can help you unlock your desires, thoughts, and patterns. With the right instruction and a hint of loads of fun you can participate in a journey of improving self. This is curated for those who might deal with grief, depression, insecurity, generational curses, or anyone who deals with large amount of stress.