School Workshops
We offer a series of seven week workshops to show students tools to overcome everyday stressor’s, trauma, anger, anxiety, and mismanaged emotions. Students often do not have the tools to handle frustration and have a huge lack of confidence. The schools need assistance with helping every individual child learn self- awareness, knowledge of emotions, and how to successfully be resilient through anything. We are flexible and workshops are open to up to 30 students at a time. (Prices vary $175-$888)
Workshops: Confidently Coping, Trauma Resilience, Wellness Workshops, and Emotional Intelligence
Every workshop is tailored to individuals interests. Here are some things that are included in each workshop
Journaling / Decompress
Icebreaker open ended wellness question collaborative discussion
Creative Expression Activities/Expressive Stations
Movement Therapy
Coping mechanism,Wellness
Sound Healing/ Meditation
Reflective or prompted writing activity
Share and Unite