School Workshops

We offer a series of seven week workshops to show students tools to overcome everyday stressor’s, trauma, anger, anxiety, and mismanaged emotions. Students often do not have the tools to handle frustration and have a huge lack of confidence. The schools need assistance with helping every individual child learn self- awareness, knowledge of emotions, and how to successfully be resilient through anything. We are flexible and workshops are open to up to 30 students at a time. (Prices vary $175-$888)

Workshops: Confidently Coping, Trauma Resilience, Wellness Workshops, and Emotional Intelligence

Every workshop is tailored to individuals interests. Here are some things that are included in each workshop

  • Journaling / Decompress

  • Icebreaker open ended wellness question collaborative discussion

  • Creative Expression Activities/Expressive Stations

  • Movement Therapy

  • Coping mechanism,Wellness

  • Sound Healing/ Meditation

  • Reflective or prompted writing activity

  • Share and Unite

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Cope & Craft